After a day's rest from the "grueling" pounding my legs had to suffer last Sunday, I was my back for my usual jaunt at the track. I woke up the same time this morning and proceeded to do my walk/jog thing. I was only able to jog for one full lap. My legs buckled under me( especially the right foot). I decided to give it time so I just walk. I still need to work more to improving myself before I can finally call myself a "runner". Anyway, after the Milo 5k race, I signed up again for another 5K this coming July 19. I have at least more than a week time to prepare for it. I'm really getting the hang of this sport...I am addicted to it already which is not bad thing...:-)
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